WOD
Tuesday, September 13, 2011
9-12-2011 WOD
AMRAP 10
15 Wall Balls
15 Dips (you can use rings, or a box)
1 comment:
mathew
September 14, 2011 at 11:03 PM
20# DB thruster dips on the box... 7 rounds
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20# DB thruster dips on the box... 7 rounds
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