WOD
Friday, September 16, 2011
9-16-11 WOD
"CrossFit Total"
1RM Deadlift
1RM Press
1RM Back Squat
1 comment:
DJ
September 19, 2011 at 11:45 AM
1040#'s!!! how did everyone else do?
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1040#'s!!! how did everyone else do?
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