WOD
Wednesday, October 26, 2011
10-26-2011 WOD
Strict Press
5-5-3-3-1-1
AMRAP 10 (as many rounds as possible in 10 minutes)
15 KB Swings
15 Lunges
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment