Sunday, June 17, 2012

6-18-12 WOD

WOD

Run 800m 
40 Kettle bell swings 
40 Goblet squats 
30 Push ups 
30 Box Jumps 
20 Pull ups
20 Weighted lunges 
10 Toes to Bar 
10 Burpees 
Run 400m 

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