04-02-12 WOD

Kettlebell Clean/Jerk

3-3-3

(Note: Use one kettlebell in each hand and perform clean and jerk)

THEN. . .

FOR TIME:

9 Man makers

21 Kettlebell Swing

21 Box Jump

7 Man makers

15 Kettlebell Swing

15 Box Jump

5 Man makers

9 Kettlebell Swing

9 Box Jump