WOD

Sunday, March 4, 2012

03-05-12 WOD


Push Press
3-3-3-3

AMRAP 15

22 Kettlebell Swings

1 Round of "Cindy"

(Note: Cindy = 5 pull ups, 10 push ups, 15 squats)
Posted by . at 5:59 PM
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