WOD
Saturday, December 24, 2011
12-25-11 WOD
HILL SPRINTS X 8
Find a hill approximately 200m in length and sprint up the hill. Jog down the hill. Rinse and Repeat!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment