"GRACE"
30 Clean and Jerk for time
THEN. . . .
"ANNIE"
50,40,30,20,10
Double Unders
Sit Ups
(Be sure to choose a weight that will challenge you. Today is a good day to push yourself and gain some extra strength.)
"Life's battles don't always go the stronger or faster man. Sooner or later the man who wins is the man who thinks he can." - Coach Lombardi
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