5-18-12 WOD

TEAM WOD:

(2 person teams-1MB per team)

2 MB trail runs
(1 trail run=400m)

Then... 

50 push ups 

10 squats

40 push ups 

20 squats 

30 push ups 

30 squats 

20 push ups 

40 squats 

10 push ups 

50 squats 

Then...

2 MB trail runs