WOD
Thursday, May 24, 2012
5-25-12 WOD
TEAM WOD!!
(Teams of 2 or 3)
30 min AMRAP:
10 burpees each
15 kettle bell swings each
20 knees to elbow each
25 air squats each
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment